June 2025 Edition: Collective Healing & Resilience

“We are pow­er­ful because we have sur­vived, and that is what it is all about, survival and growth.”

-Audre Lorde

Welcome to the First Edition of the Repairing Together Advocacy Newsletter!

Saludos, it is Angelique here! How are you? I mean, like really—there is so much going on every moment of every day. Nervous systems are being worn thin, coping mechanisms are activated. At times, it seems that hopelessness is having the last word. And the capacity for being able to hold complexity is contracted.

And yet—and yet—the amount of sacred beauty to be found in the big and small ways we are taking care of each other during these times is, well—the most beautiful expression of our shared humanity. This is where I find glimmers of hope and beauty that fill my cup and hold me through the tougher moments. I hope and pray you are finding this too—hope in the cracks.

The only way forward is together, each of us doing our part and our piece. Recognizing that each offering, each action, will look different for each person. From the person who is tending the children to the one who is making art—it is all the work of repairing, even in the roughest of times. We need all of us to do our part—we are the change we seek!

We here at NCJW Pittsburgh want to come into your inbox with that which offers collective care, collective power, and action. Repairing Together is a monthly offering from NCJW Pittsburgh’s team—a reminder that none of us are in this work alone. Each edition is a practice in Tikkun Yachad—repairing the world together—where we center care, wield our collective power, and move boldly toward justice.


Here, you’ll find nourishment for your spirit and your activism:

  • Collective Care to sustain you

  • Collective Power to keep us rooted in the impact we’re making

  • Collective Action to channel your hope into tangible steps

We’re building something sacred here. And we’re grateful you’ve chosen to be part of it.

Let’s continue to repair, together.

With heart,

Angelique Rivera (She/Her)

Advocacy Manager &
NCJW Pittsburgh Team


It is said our heart's energy reaches about three feet outside of the physical body and can be detected in another person sitting nearby via an electrocardiogram (ECG). —Heartmath.org

As we continue to watch, or experience the heartbreaking things going on tools it is imperative that we have tools to bring us back to center. Below is a short practice to help us ground in these times.

Care Practice of the Month:

Hand to Heart, Feet to Earth

When the weight feels heavy, pause.

(Be sure the breath is a full belly inhale and a full sigh/exhale)
Place one hand on your heart, one on your belly.
Breathe deeply.
Feel your feet rooted in the earth—solid, supported.
Whisper: “I carry healing. I am not alone. We rise together.”

A simple practice to return to your body—and to our collective strength. Whether in your car, a moment in the closet (if you have children). Center is but a breath away.


Resource Highlight:

Pause, Rest, Be: Stillness Practices for Courage in Times of Change by Octavia F. Raheem

Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection.

Reflection Question:

What helps you remember that healing is not a solo journey—and where do you feel held in community?

*Optional: We’d love to hear and share your responses in our newsletter anonymously or with attribution. This is how we fill each other’s hope cup! Send your answer to arivera@ncjwpgh.org


 
 
 
 

As we approach the third anniversary of the Supreme Court’s decision to overturn Roe v. Wade, we’re taking a moment to reflect.

In the three years since Roe was overturned, what have you learned? What has given you hope? How have you shown up in your community for abortion access and reproductive freedom?

*If you want to take it a step deeper we have a ritual guide here.

 

Join us for our next Tikkun Yachad Event: Collective Healing & Resilience.

A gathering to acknowledge what we carry, nurture shared care, and build the resilience we need to keep showing up for justice—together. Healing isn’t separate from the work. It is the work.

This is a free event and all are welcome. Dinner will be served and free childcare will be available (space is limited). We encourage attendees to wear comfortable clothing suitable for light movement and stretching.

Wednesday, July 23, 2025 6:15 PM -  8:30 PM ET

Sign-up Here


Refresh!

  • Don’t forget to take action on supporting the FCA Bill (here).

  • Join us for Tikkun Yachad Event: Collective Healing & Resilience and be refreshed!

    Sign-up Here

  • We’d love to here from you! How are you navigating the times, how are you taking action and where are you finding joy? Email to arivera@ncjwpgh.org and with your permission we can share it anonymously or with attribution just let us know. It reminds us we are not alone in this.

Until Next Month!

Repairing Together Advocacy Newsletter

Building Collective Care, Collective Power, and Collective Action


Previous
Previous

July 2025 Edition: Sacred Knowledge & Bold Action